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Image for Calm and Confident Under Stress

Calm and Confident Under Stress : The Stress Competence Book: Recognize, Understand, Manage Stress

Paperback / softback 30 Sep 2022
ISBN: 9783662644393
Dewey: 155.9042
£23.99
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Stress and Emotion : A New Synthesis

Paperback / softback 1 Jan 1999
ISBN: 9781853434563
Dewey: 155.9042
£23.74
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A Mindfulness-Based Stress Reduction Workbook

Paperback / softback 31 Oct 2019
ISBN: 9781684033553
Dewey: 155.9042
£17.60
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Image for Upshift

Upshift : Turning Pressure into Performance and Crisis into Creativity

Hardback 16 Feb 2023
Publisher William Collins
ISBN: 9780008498306
Dewey: 155.9042
£17.60
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Image for The Mindfulness and Acceptance Workbook for Stress Reduction

The Mindfulness and Acceptance Workbook for Stress Reduction : Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want

Paperback / softback 30 Aug 2018
ISBN: 9781684031283
Dewey: 155.9042
£20.00
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Stress and Poverty : A Cross-Disciplinary Investigation of Stress in Cells, Individuals, and Society

Hardback 23 Jul 2021
ISBN: 9783030777371
Dewey: 155.9042
£27.99
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Image for The Wellbeing Workout

The Wellbeing Workout : How to manage stress and develop resilience

Paperback / softback 10 Oct 2018
ISBN: 9783319925516
Dewey: 155.9042
£19.99
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Image for Hardiness

Hardiness : Making Stress Work for You to Achieve Your Life Goals

Hardback 13 Feb 2020
ISBN: 9781119584452
Dewey: 155.9042
£15.74
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Image for The Relaxation and Stress Reduction Workbook

The Relaxation and Stress Reduction Workbook

series A New Harbinger self-help workbook
Paperback / softback 30 May 2019
ISBN: 9781684033348
Dewey: 155.9042
£20.00
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Image for The Inner Game of Stress

The Inner Game of Stress : Outsmart Life's Challenges and Fulfill Your Potential

Hardback 18 Aug 2009
ISBN: 9781400067916
Dewey: 155.9042
£17.25
RRP £23.00 Save 25%
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Image for Factfulness

Factfulness : Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think

Hardback 3 Apr 2018
Publisher Flatiron Books
ISBN: 9781250107817
Dewey: 155.9042
£20.99
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Image for The Microstress Effect

The Microstress Effect : How Small Things Create Big Problems—and What You Can Do about It

Hardback 18 Apr 2023
ISBN: 9781647823979
Dewey: 155.9042
£17.60
RRP £22.00 Save 20%
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Image for The Burnout Epidemic

The Burnout Epidemic : The Rise of Chronic Stress and How We Can Fix It

Hardback 28 Sep 2021
ISBN: 9781647820367
Dewey: 155.9042
£17.60
RRP £22.00 Save 20%
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Image for Stress

Stress : A Brief History

series Blackwell Brief Histories of Psychology
Paperback / softback 13 Apr 2004
Publisher Wiley-Blackwell
ISBN: 9781405107457
Dewey: 155.904209
£23.76
RRP £27.95
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Type R : Transformative Resilience for Thriving in a Turbulent World

Hardback 25 Jan 2018
Publisher PublicAffairs,U.S.
ISBN: 9781610398060
Dewey: 155.9042
£18.39
RRP £22.99
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Image for Stress Wisely

Stress Wisely : How to Be Well in an Unwell World

Hardback 24 Jul 2023
ISBN: 9781774582626
Dewey: 155.9042
£17.24
RRP £22.99
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Image for Buddhist Meditation in Stress Management

Buddhist Meditation in Stress Management

Paperback / softback 12 Mar 2008
Publisher Silkworm Books
ISBN: 9789749511299
Dewey: 155.9042
£17.59
RRP £21.99
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Image for Treatment of Stress Response Syndromes

Treatment of Stress Response Syndromes

Paperback / softback 6 Sep 2020
ISBN: 9781615373055
Dewey: 155.9042
£22.39
RRP £27.99
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Image for The Strengths-Based Workbook for Stress Relief

The Strengths-Based Workbook for Stress Relief : A Character Strengths Approach to Finding Calm in the Chaos of Daily Life

Paperback / softback 25 Jul 2019
ISBN: 9781684032808
Dewey: 155.9042
£18.39
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Image for Stress-Free Me!

Stress-Free Me! : Finding Your Calm

Paperback / softback 30 Apr 2022
ISBN: 9780878227341
Dewey: 155.9042
£29.66
RRP £32.95
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Image for The Resilient Founder

The Resilient Founder : Lessons in Endurance from Startup Entrepreneurs

Hardback 24 Mar 2022
ISBN: 9781119839736
Dewey: 155.9042
£16.49
RRP £21.99
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Image for Tap into Balance

Tap into Balance : Your Guide to Awakening the Joy Within Using the GetSet Approach

Paperback / softback 26 Mar 2015
ISBN: 9781630473259
Dewey: 155.9042
£17.59
RRP £21.99
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Image for Coping with Teenage Stress

Coping with Teenage Stress

Hardback 20 Dec 2004
ISBN: 9781860837029
Dewey: 155.9042
£25.95
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Image for The upside of stress: why stress is good for you (and how to get good at it)

The upside of stress: why stress is good for you (and how to get good at it)

eBook 7 May 2015
Publisher Ebury Digital
ISBN: 9781473502796
Dewey: 155.9042
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Image for Change your thinking: overcome stress, combat anxiety and improve your life with CBT

Change your thinking: overcome stress, combat anxiety and improve your life with CBT

eBook 31 Dec 2012
Publisher Ebury Digital
ISBN: 9781448175680
Dewey: 155.9042
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Image for The microstress effect: how little things pile up and create big problems : and what to do about it

The microstress effect: how little things pile up and create big problems : and what to do about it

eBook 18 Apr 2023
ISBN: 9781647823986
Dewey: 155.9042
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Image for The stress solution: the 4 steps to reset your body, mind, relationships and purpose

The stress solution: the 4 steps to reset your body, mind, relationships and purpose

eBook 27 Dec 2018
Publisher Penguin Life
ISBN: 9780241317952
Dewey: 155.9042
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Image for The relaxation and stress reduction workbook

The relaxation and stress reduction workbook

eBook
ISBN: 9781684033362
Dewey: 155.9042
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Image for The wellbeing workout: how to manage stress and develop resilience

The wellbeing workout: how to manage stress and develop resilience

eBook 4 Oct 2018
Publisher Palgrave Macmillan
ISBN: 9783319925523
Dewey: 155.9042
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Image for Stress Reduction Workbook for Teens

Stress Reduction Workbook for Teens : Mindfulness Skills to Help You Deal with Stress

series An Instant Help Book for Teens
Paperback / softback 20 Sep 2018
Publisher ReadHowYouWant
ISBN: 9781525283468
Dewey: 155.9042
£21.99
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