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Image for Gotta Minute? Yoga For Health and Relaxation

Gotta Minute? Yoga For Health and Relaxation (New ed)

Khalsa, Nivair Singh
See all formats and editions

Yoga for Everyone! This wonderful collection of fast, simple techniques is taken from the ancient tradition of yoga.

It guides you through common daily challenges successfully and easily-- with healing exercises to do in the morning, at your desk, in your car, and before bed.

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Product Details
Robert D. Reed Publishers
1885003641 / 9781885003645
Paperback / softback
613.7046
01/01/2010
United States
277 pages
152 x 228 mm, 218 grams
VF Family & health
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