Youth-for-Youth Mental Health Guidebook

Letters to Strangers, the largest global youth for youth mental health nonprofit, presents the world's first-ever youth-for-youth mental health guidebook!

In this book, we cover the A to Z of mental health in style.

Featuring lots and lots of art submitted by young people around the world, an appendix with countless do-it-yourself resources, and a global approach to mental health, we guarantee that this guidebook is unlike anything you've ever seen.

We are proud of our intersectional approach: every identity-focused chapter is written by and/or extensively reviewed by youth and leaders of that community.

Though some chapters will be less globally-applicable than others (it is impossible for us to describe every country's healthcare system, for example, so we decided to just use the U.S. as a case study), this book for the most part is designed for a global audience. And though it is called youth-for-youth, practically everything in this book is relevant for people of all ages.

Mental health, after all, affects everyone.