Beginners Guide To Intermittent Fasting for Humans and Dogs : How humans and Dogs can control the time between meals so as to effectively make use of the nutrients that has been stored in bodies!

Fasting is defined as the voluntary abstinence from food for a limited or extended period of time.

People do this for all kinds of reasons that include religious purposes, increased health benefits and as a means of protesting a social injustice.

Throughout the course of history, in all cultures and religions, fasting has been used as a tool to strengthen faith, improve health and increase community purpose.

However, don't assume your dog is thinking along those lines.

In fact, don't think he's thinking about it at all. He just knows instinctively that going without food when unwell, is a good thing to do.

Think about this. If your dog doesn't feel well, he doesn't want to eat, right?This is what wild dogs do.

If they're feeling unwell, they hunker down somewhere and sleep until they feel better.

While resting and not eating, they naturally reap fasting health benefits by eliminating ...*all sensory input ( eyes, ears, nose )*toxins from food, the environment and waste from metabolism*stress from mental and physical activityThis allows the animal to rest and heal.

If they're really sick, they will either die or recover, but this is Nature's way.

The body will heal itself, if it has time and is able to do so.