The Symprove Gut Health Book

The new and essential gut-health guide for complete well-being by industry-leading experts. The Healthy Gut Bible by leading bacteria supplement brand, Symprove, will help every reader to live a fuller, healthier life by educating them about the importance of gut health and empowering them to take control with accessible and aspirational recipes and guidance. It is now well-known how crucial good gut health is to our overall well-being, from brain function, to skin health, blood-sugar regulation and of course, a healthy digestion system allowing us to ward-off long term disease and illness.

This book will include the latest research and information in an accessible package, allowing you to take control of your health everyday.

Offering expert-written recipes, tips, exercises to will help you look after your gut to the max, plus a 12-week programme to follow if you wish, to kick-start your gut health journey.