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The Carnivore Diet and Women's Health : How It Affects Hormones and Menstruation

Part of the Nourishing Wellness series
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Are you a woman who struggles with hormonal imbalances, irregular periods, or menstrual issues? Do you feel like you've tried every diet and supplement out there, but nothing seems to work? If so, I've got some exciting news for you: the carnivore diet may be the solution you've been searching for.

In "THE CARNIVORE DIET AND WOMEN'S HEALTH: How It Affects Hormones and Menstruation" I dive deep into the world of the carnivore diet and its effects on women's health. As a woman who struggled with menstrual issues and hormonal imbalances for years, I know firsthand the frustration and confusion that can come with trying to find a solution. But after discovering the carnivore diet, everything changed.

In this book, I share my journey with the carnivore diet and how it transformed not only my menstrual cycle but also my overall health and well-being. I also take a deep dive into the science behind the carnivore diet and its effects on hormones and menstruation.

Through my research and personal experience, I've discovered that the carnivore diet can help regulate hormones, reduce menstrual symptoms, and even improve fertility. But don't just take my word for it - in this book, I provide plenty of evidence and studies to back up these claims.

But I know that starting a new diet can be daunting, which is why I've included a range of delicious carnivore-friendly recipes to help get you started. From a juicy steak to flavorful salmon, these recipes will make you forget that you're even on a diet.

Overall, "THE CARNIVORE DIET AND WOMEN'S HEALTH: How It Affects Hormones and Menstruation" is a comprehensive guide for women who are looking to improve their hormonal health and find a sustainable solution for menstrual issues. Whether you're already familiar with the carnivore diet or just starting to explore this way of eating, this book has something for everyone. So why not give it a try and see how the carnivore diet can transform your health and life?

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£8.58 Save 15.00%
RRP £10.09
Product Details
Independently Published
839187409Y / 9798391874096
Paperback / softback
19/04/2023
196 pages
152 x 229 mm, 268 grams
General (US: Trade) Learn More