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Image for 4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great

4 weeks to better sleep : a life-changing plan for deep sleep, improved brain function and feeling great

Paperback / softback 28 Dec 2023
Publisher Short Books Ltd
ISBN: 9781780726205
Dewey: 613.794
£11.99
RRP £14.99 Save 20%
500+ in Stock
Image for The awesome power of sleep : how sleep super-charges your teenage brain

The awesome power of sleep : how sleep super-charges your teenage brain

Paperback / softback 7 Jan 2021
Publisher Walker Books Ltd
ISBN: 9781406395402
Dewey: 613.794
£7.49
RRP £9.99 Save 25%
85 in Stock
Image for Permission to rest

Permission to rest

Hardback 21 Dec 2023
Publisher HQ
ISBN: 9780008652555
Dewey: 613.79
£13.59
RRP £16.99 Save 20%
302 in Stock
Image for Sleep reset : the new tools of rest & recovery

Sleep reset : the new tools of rest & recovery

Paperback / softback 22 Feb 2024
Publisher Vermilion
ISBN: 9781785043987
Dewey: 613.794
£12.74
RRP £16.99 Save 25%
116 in Stock
Image for Blissful Baths : 40 Rituals for Self-Care and Relaxation

Blissful Baths : 40 Rituals for Self-Care and Relaxation

Cards 21 Mar 2024
Publisher Union Square & Co.
ISBN: 9781454949237
Dewey: 613.792
£14.99
RRP £19.99 Save 25%
80 in Stock
Image for Unplug and unwind : mindful ways to rest, relax, and feel renewed

Unplug and unwind : mindful ways to rest, relax, and feel renewed

Hardback 13 Feb 2024
Publisher CICO Books
ISBN: 9781800653061
Dewey: 613.79
£7.49
RRP £9.99 Save 25%
40 in Stock
Image for Yoga Nidra

Yoga Nidra

Paperback / softback 1 Oct 2002
ISBN: 9788185787121
Dewey: 613.79
£11.99
RRP £14.99 Save 20%
23 in Stock
Image for Night school : the life-changing science of sleep

Night school : the life-changing science of sleep

Paperback / softback 15 Jan 2015
Publisher Pan Books
ISBN: 9781447264835
Dewey: 613.794
£8.24
RRP £10.99 Save 25%
5 in Stock
Image for The Little Book of Calm Colouring : Portable Relaxation

The Little Book of Calm Colouring : Portable Relaxation

Paperback / softback 30 Jul 2015
Publisher BlueBird
ISBN: 9781509812660
Dewey: 613.792
£5.24
RRP £6.99 Save 25%
13 in Stock
Image for Koala's guide to sleep

Koala's guide to sleep

series Healthy Habits
Paperback / softback 28 Sep 2023
Publisher Franklin Watts Ltd
ISBN: 9781445182377
Dewey: 613.794
£7.19
RRP £8.99 Save 20%
2 in Stock
Image for The gentle sleep book : a guide for calm babies, toddlers and pre-schoolers

The gentle sleep book : a guide for calm babies, toddlers and pre-schoolers

series Gentle
Paperback / softback 5 Mar 2015
Publisher Piatkus Books
ISBN: 9780349405209
Dewey: 613.7940833
£11.99
RRP £14.99 Save 20%
8 in Stock
Image for Why can't we sleep?

Why can't we sleep?

series A Penguin special
Paperback / softback 7 Mar 2019
Publisher Penguin Books Ltd
ISBN: 9780241984437
Dewey: 613.794
£6.74
RRP £8.99 Save 25%
3 in Stock
Image for All you need is rest : refresh your well-being with the power of rest and sleep

All you need is rest : refresh your well-being with the power of rest and sleep

Hardback 9 Feb 2023
ISBN: 9781800077065
Dewey: 613.79
£6.74
RRP £8.99 Save 25%
10 in Stock
Image for Wind-Down Activities

Wind-Down Activities

series Unworry
Paperback / softback 27 Apr 2023
ISBN: 9781803706368
Dewey: 613.792
£5.24
RRP £6.99 Save 25%
9 in Stock
Image for Sleep Well, Dream Well: My Night-time Journal

Sleep Well, Dream Well: My Night-time Journal

Paperback / softback 15 Mar 2020
Publisher Arcturus
ISBN: 9781789507973
Dewey: 613.794
£9.74
RRP £12.98 Save 25%
10 in Stock
Image for Sleep : harness the power of sleep for optimal health and wellbeing

Sleep : harness the power of sleep for optimal health and wellbeing

series A Little Book of Self Care
Hardback 26 Dec 2019
Publisher DK
ISBN: 9780241410370
Dewey: 613.794
£7.49
RRP £9.99 Save 25%
3 in Stock
Image for Finding Your Calm : Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace

Finding Your Calm : Twelve Methods to Release Anxiety, Relieve Stress & Restore Peace

Paperback / softback 8 Nov 2023
ISBN: 9780738774657
Dewey: 613.792
£12.74
RRP £16.99 Save 25%
9 in Stock
Image for Relax : a user's guide to life in the age of anxiety

Relax : a user's guide to life in the age of anxiety

Paperback / softback 6 Jan 2022
Publisher Faber & Faber
ISBN: 9780571365166
Dewey: 613.792
£7.49
RRP £9.99 Save 25%
7 in Stock
Image for Sleep : all you need to know in one concise manual

Sleep : all you need to know in one concise manual

Hardback 11 Apr 2019
ISBN: 9781785216138
Dewey: 613.794
£9.74
RRP £12.99 Save 25%
8 in Stock
Image for Solve your sleep : get to the core of your snore for better health

Solve your sleep : get to the core of your snore for better health

Paperback / softback 3 Sep 2020
ISBN: 9781642798340
Dewey: 613.794
£9.71
RRP £12.95 Save 25%
8 in Stock
Image for The sleep revolution : transforming your life, one night at a time

The sleep revolution : transforming your life, one night at a time

Paperback / softback 9 Mar 2017
Publisher W H Allen
ISBN: 9780753557211
Dewey: 613.794
£9.74
RRP £12.99 Save 25%
3 in Stock
Image for Nodding off : the science of sleep

Nodding off : the science of sleep

Paperback / softback 21 May 2020
Publisher Bloomsbury Sigma
ISBN: 9781472946164
Dewey: 613.794
£14.24
RRP £18.99 Save 25%
2 in Stock
Image for Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams

Wake up to sleep : 5 powerful practices to transform stress and trauma for peaceful sleep and mindful dreams

Paperback / softback 26 Oct 2021
Publisher Hay House UK Ltd
ISBN: 9781788176231
Dewey: 613.794
£9.74
RRP £12.99 Save 25%
5 in Stock
Image for Koala's guide to sleep

Koala's guide to sleep

series Healthy Habits
Hardback 8 Dec 2022
Publisher Franklin Watts Ltd
ISBN: 9781445182315
Dewey: 613.794
£10.39
RRP £12.99 Save 20%
4 in Stock
Image for Rest & relax : sleepy time for little ones

Rest & relax : sleepy time for little ones

series Mindful tots
Board book 15 Apr 2020
Publisher Barefoot Books Ltd
ISBN: 9781782859352
Dewey: 613.79
£4.49
RRP £5.99 Save 25%
3 in Stock
Image for Allen Carr's easy way to better sleep : how to free yourself from sleepless nights

Allen Carr's easy way to better sleep : how to free yourself from sleepless nights

series Allen Carr's Easyway
Paperback / softback 15 Sep 2022
ISBN: 9781398814356
Dewey: 613.794
£7.49
RRP £9.99 Save 25%
5 in Stock
Image for Retreat : sanctuary and self-care for every day

Retreat : sanctuary and self-care for every day

Hardback 18 Feb 2021
ISBN: 9781787836440
Dewey: 613.79
£9.74
RRP £12.99 Save 25%
5 in Stock
Image for Sleep easy

Sleep easy

Paperback / softback 16 Feb 2021
Publisher Allen & Unwin
ISBN: 9781988547459
Dewey: 613.794
£12.74
RRP £16.99 Save 25%
3 in Stock
Image for The story of sleep : from A to Zzzz

The story of sleep : from A to Zzzz

Hardback 15 Mar 2023
ISBN: 9781538169735
Dewey: 613.794
£15.99
RRP £19.99 Save 20%
5 in Stock
Image for The art of sleeping : the secret to sleeping better at night for a happier, calmer more successful day

The art of sleeping : the secret to sleeping better at night for a happier, calmer more successful day

Paperback / softback 6 Jan 2022
Publisher HQ
ISBN: 9780008453633
Dewey: 613.794
£6.74
RRP £8.99 Save 25%
4 in Stock
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