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Getting in Shape : Workout Programs for Men and Women

Anderson, Bobetc.Anderson, Jean(Illustrated by)
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Introduces a workout program involving stretching exercises to improve flexibility, cardiovascular fitness, and strength-building activities.

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Title Unavailable: Out of Print
Product Details
0936070161 / 9780936070162
Paperback / softback
613.7
26/05/2000
United States
English
220p. : ill.
28 cm
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Reprint. Originally published: 1994.