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Chair Yoga : Easy, Healing, Yoga Moves You Can Do With a Chair

Part of the Absolute Beginner series
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Chair Yoga -

Easy, Healing Yoga Moves You Can Do with a Chair


Chair Yoga is for anyone! Whether you have bodily constraints from an injury or illness, or if you're in the office and going stir crazy sitting in a chair all day. It doesn't matter if you're older or younger ... if you have a chair, you can get a great workout using this prop!


Chair yoga is filled to the brim with Blythe Ayne's infamous yet charming stick people. Come join us!


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£13.59 Save 15.00%
RRP £15.99
Product Details
Emerson & Tilman, Publishers
1957272589 / 9781957272580
Hardback
27/02/2023
106 pages
152 x 229 mm, 313 grams