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Image for A New Approach to Mindfulness

A New Approach to Mindfulness : Mindful Stories (MiSt)

Bell, Simon
See all formats and editions

Offering a new and innovative approach to mindfulness using short stories and written for both individuals and groups, this book encourages readers to examine their lives, past, present and future.

The 100 stories provided here, written in 25 quartets, ascend from the 'Base Camp' of self-awareness, through the various levels of the 'Slope', and the 'Crest', to the 'Summit' of a new personal and collective understandings.

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£61.99
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Product Details
Cambridge Scholars Publishing
152755368X / 9781527553682
Hardback
158.13
01/09/2020
United Kingdom
English
299 pages
21 cm
General (US: Trade) Learn More
VXA Mind, Body, Spirit: thought & practice, VXM Mind, body, spirit: meditation & visualisation
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