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Herbs for stress & anxiety

Gladstar, Rosemary

See all formats and editions

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace.

In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines.

With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

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Product Details

Publisher/Imprint Storey Publishing LLC

ISBN/Ean1612124291 / 9781612124292

FormatPaperback / softback

Dewey615.321

Published06/05/2014

Country of PubUnited States

Book LanguageEnglish

Pages128 pages : illustrations

Dimensions18 cm

BIC VFJS Coping with stress, VXHT Traditional medicine & herbal remedies