Realizing Happiness : A Nondual, Practical Guide to Beneficial Communication, Kindness, and Compassion

Relax is the second of two practical training guides to help you achieve stable, stress-free happiness by better understanding your interdependent, interconnected nature and so dissolve barriers to beneficial, interpersonal communication and relationships.

It is designed to help you cultivate enriching social dynamics between family members, friends, business associates, colleagues, employees, teachers, students, therapists, patients, clients-in fact, everyone.