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The little book of calm : tips, techniques and quotes to help you relax and unwind

By: LANE, LUCY

1786855186 / 9781786855183
Laminated
158.1
12/07/2018
500+ in stock Need More ?
England
14 cm 160 pages : illustrations (colour)
General (US: Trade)  Learn More

Breathe in... and out... and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life.

Let this be your guide to staying calm, collected and feeling good.

BIC:

VS Self-help & personal development, VXA Mind, Body, Spirit: thought & practice, VXM Mind, body, spirit: meditation & visualisation, WZG Gift books

Our price£5.24
RRP £6.99
Save 25%