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Image for The little book of calm : tips, techniques and quotes to help you relax and unwind

The little book of calm : tips, techniques and quotes to help you relax and unwind

LANE, LUCY
See all formats and editions

Breathe in... and out... and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life.

Let this be your guide to staying calm, collected and feeling good.

Read More
Title Unavailable: Out of Print
Product Details
Summersdale Publishers
1786855186 / 9781786855183
Hardback
152.4
12/07/2018
United Kingdom
English
160 pages : illustrations (colour)
14 cm
General (US: Trade) Learn More
VS Self-help & personal development, VXA Mind, Body, Spirit: thought & practice, VXM Mind, body, spirit: meditation & visualisation, WZG Gift books
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