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Boxing Fitness : A guide to get fighting fit (New edition)

Part of the Snowbooks Fitness series
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The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape this book will help.

The same methods that build speed, stamina and power in the ring have just as much to offer the fitness enthusiast or the beginner.

Ian Oliver's credentials are indisputable and his advice indispensable.

Whether you're young or old, male or female, experienced fighter or enthusiastic amateur, Boxing Fitness will get you in the best shape of your life.

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£7.49 Save 25.00%
RRP £9.99
Product Details
Snowbooks Ltd
1911390368 / 9781911390367
Paperback / softback
613.711
02/10/2017
United Kingdom
English
205 pages : illustrations (colour)
20 cm
General (US: Trade) Learn More
Previous edition: 2006.