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365 days of yoga : daily guidance for a healthier, happier you

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Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

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Product Details
Summersdale Publishers
178783641X / 9781787836419
Hardback
14/01/2021
United Kingdom
English
160 pages : illustrations (colour)
14 cm
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