Ketogenic Diet for Women Over 50 : A practical guide to the ketogenic diet accompanied by a food scheme to follow, a shopping list and a bonus of 38 recipes

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Would you like to start the ketogenic diet but don't know the correct eating plan to follow?

Would you like to have a practical and detailed guide of what you will need to eat?

Your Customers Will Never Stop to Use this Awesome Cookbook!

After the age of 50, our body goes through different changes.

Our metabolism slows down, which makes it more challenging to lose weight. Sometimes, we have less energy than in the past.

Your Customers Will Never Stop to Use this Awesome Cookbook!

It is one of the most important transitional periods of a woman's life, and this is the time when she needs the most care.

In this book, you will find a detailed explanation of the ketogenic diet, with the addition of an eating plan guide and a list of foods you will need to buy.

Here's a quick peek of what you will find inside:

• How the Ketogenic Diet Works
• Burning Fats for Energy
• Ketosis
• Guide to Keto Diet Meal Plan
• Shopping List
• Body Reaction to the Meal Plan Along the Way

And so much more!

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