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A Guide to Happiness

Tara Ward

See all formats and editions

Embark on a journey to happiness and fulfillment in seven simple steps.

Mindfulness expert Tara Ward reveals practical tools and techniques to help you including mindfulness exercises and guided audio meditations.

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Product Details

Publisher/Imprint Arcturus

ISBN/Ean1398800384 / 9781398800380

FormateBook (EPUB)

Dewey152.42

Published01/06/2020

Country of PubUnited Kingdom

Book LanguageEnglish

Pages128 pages

Copy LimitsCopy: 10%; print: 10%

BIC VSPM Assertiveness, motivation & self-esteem, VXM Mind, body, spirit: meditation & visualisation