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Image for When panic attacks: how to take control of anxiety and panic
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When panic attacks: how to take control of anxiety and panic (Third edition.)

Tubridy, Aine
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A panic attack reflects a high level of adrenaline in the body's system.

Studies show that if a person can be taught to relax sufficiently it is possible to lower the level.

Grounded in years of clinical experience, Dr Tubridy teaches a range of techniques to help sufferers overcome panic attacks.

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£13.48
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Product Details
Gill Books
0717181359 / 9780717181353
eBook (EPUB)
616.85223
23/02/2018
Ireland, Republic of
English
320 pages
Copy: 20%; print: 20%
Previously issued in print: Dublin: Newleaf, 2003 Description based on CIP data; resource not viewed.
JMQ Psychology: emotions, VFJP Coping with anxiety & phobias, VFJS Coping with stress, VXA Mind, Body, Spirit: thought & practice, VXH Complementary therapies, healing & health
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