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Living yoga wisdom: philosophical exercises for personal practice

Wolz-Gottwald, Eckard, Schroeder, Ilka(Translated by)
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Through yoga philosophy towards more awareness for body, mind, soul. Living Yoga Wisdom is a practice book for beginners as well as for advanced yoginis and yogis, who would like to deepen and advance their practice through yoga philosophy. Each of the 18 chapters is coupled with exercises, which not only make yoga philosophy more comprehensible, but also applicable and experiential in everyday living. The book demonstrates that yoga philosophy means a lot more than only theory. The philosophical exercises help to create awareness of the meaning of yoga practice in its original sense. It becomes possible to experience yoga as a pathway of training the consciousness of body, mind and soul, and also as guidance for everyday living.

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Product Details
Mantra Books
178279638X / 9781782796381
eBook (EPUB)
181.45
29/05/2015
England
English
102 pages
Copy: 10%; print: 10%
Translated from the German Description based on CIP data; item not viewed.
VFMG Exercise & workout books
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