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Meditation for dummies (3rd ed.)

Bodian, Stephan
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Meditation is regaining popularity as a desired method of achieving both mental and physical health.

This book offers an overview of the various meditation styles and seeks to help the reader to ascertain their individual needs.

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Product Details
Wiley-Blackwell
1118042700 / 9781118042700
eBook (EPUB)
158.12
31/08/2012
United States
English
34 pages
Copy: 10%; print: 10%
Description based on print version record. Previous ed.: 2006.
VXM Mind, body, spirit: meditation & visualisation
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