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Meditation

Patterson, Rachel

Part of the Pagan portals series

See all formats and editions

An introduction to the beautiful world of meditation... This book will take you on a journey giving hints and tips on how to meditate succesfully, breathing exercises, chants and visualisation tips. Also included are lovely meditation tea and incense blends, how to meditate with crystals, make meditation beads and a whole host of guided meditations for you to experience. Together with introducing you to other meditation skills such as pathworking, shape shifting, astral travel and working with meditation to cleanse your chakras. The ability to bend into a pretzel shape and chant 'om' optional...

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Product Details

Publisher/Imprint Moon Books

ISBN/Ean1785350315 / 9781785350313

FormateBook (EPUB)

Dewey158.128

Published11/12/2015

Country of PubEngland

Book LanguageEnglish

Pages80 pages

Copy LimitsCopy: 10%; print: 10%

NotesDescription based on CIP data; item not viewed.

BIC VXM Mind, body, spirit: meditation & visualisation