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The Teen Girl's Survival Guide : Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

Relationship Skills 101 for Teens : Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

The Incredible Teenage Brain : Everything You Need to Know to Unlock Your Teen's Potential

The Story Cure : An A-Z of Books to Keep Kids Happy, Healthy and Wise

A Still Quiet Place for Teens : A Mindfulness Workbook to Ease Stress and Difficult Emotions

Supporting Children's Health and Wellbeing

Happy Teachers Change the World : A Guide for Cultivating Mindfulness in Education

Being a Girl

Happy : Finding joy in every day and letting go of perfect

The Anxiety Workbook for Teens : Activities to Help You Deal with Anxiety and Worry

Being a Boy

The Mental Health and Wellbeing Handbook for Schools : Transforming Mental Health Support on a Budget

Practical Ayurveda : Find Out Who You Are and What You Need to Bring Balance to Your Life

Sleep: A Very Short Introduction

Creative Coping Skills for Teens and Tweens : Activities for Self Care and Emotional Support including Art, Yoga, and Mindfulness

Yoga Your Home Practice Companion : A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes

How to Use Yoga

Mindful Games : Sharing Mindfulness and Meditation with Children, Teens, and Families

Yoga for Everyone : 50 Poses for Every Type of Body

Supporting Staff Mental Health in Your School

The Science of Sleep : Stop Chasing a Good Night’s Sleep and Let It Find You

Building Happiness, Resilience and Motivation in Adolescents : A Positive Psychology Curriculum for Well-Being

The Mentally Healthy Schools Workbook : Practical Tips, Ideas, Action Plans and Worksheets for Making Meaningful Change

Mindfulness in Your Pocket : Tips and Advice for a More Mindful You

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