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Mind Guide to Yoga

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Yoga can make us feel better psychologically as well as physically and can help to heal and free our minds.

This booklet outlines the different forms of yoga, how you can benefit from the practice, and how to go about finding classes or a teacher.

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Title Unavailable: Out of Print
Product Details
MIND
190356705X / 9781903567050
Paperback
01/07/2004
United Kingdom
16 pages
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