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Woman's Book of Meditation

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To introduce the newcomer to meditation, Hari Kaur helps the reader, step-by-step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind.

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£55.00
Product Details
Avery
1440629021 / 9781440629020
eBook (EPUB)
07/09/2006
English
182 pages
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