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Image for Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction

Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction

EA 1 Mar 2024
ISBN: 9781648482779
Dewey: 616.8584
Licence From
£19.55
Special order line: only available to educational & business accounts. Sign In
Image for Science of Channeling

Science of Channeling

EA 1 Aug 2021
ISBN: 9781684037162
Licence From
£15.15
Special order line: only available to educational & business accounts. Sign In
Image for The depression workbook : a guide for living with depression and manic depression

The depression workbook : a guide for living with depression and manic depression

Paperback / softback 22 Feb 2002
ISBN: 9781572242685
Dewey: 616.8527
Out of Print
Image for Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear

Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear

Paperback / softback 10 Sep 2010
ISBN: 9781572248816
Dewey: 152.46
Out of Print
Image for Messages : the communication skills book

Messages : the communication skills book

Paperback / softback 27 May 2009
ISBN: 9781572245921
Dewey: 153.6
Out of Print
Image for The BDD workbook

The BDD workbook

Paperback / softback 29 Nov 2002
ISBN: 9781572242937
Dewey: 616.852
Out of Print
Image for The daughter-in-law's survival guide : everything you need to know about relating to your mother-in-law

The daughter-in-law's survival guide : everything you need to know about relating to your mother-in-law

Paperback / softback 10 May 2002
ISBN: 9781572242814
Dewey: 306.87
Out of Print
Image for The family guide to borderline personality disorder : finding peace in your family using dialectical behavior therapy

The family guide to borderline personality disorder : finding peace in your family using dialectical behavior therapy

Paperback / softback 15 Mar 2012
ISBN: 9781608820405
Dewey: 616.8585206
Out of Print
Image for The chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

The chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

series A New Harbinger self-help workbook
Paperback / softback 2 Aug 2012
ISBN: 9781608822256
Dewey: 616.852706
Out of Print
Image for Reinventing the meal : how mindfulness can help you slow down, savor the moment, and reconnect with the ritual of eating

Reinventing the meal : how mindfulness can help you slow down, savor the moment, and reconnect with the ritual of eating

Paperback / softback 18 Oct 2012
ISBN: 9781608821013
Dewey: 394.120019
Out of Print
Image for Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder

Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder

Paperback / softback 28 Jan 2010
ISBN: 9781572246904
Dewey: 616.8582
Out of Print
Image for Whats Right with Me: Positive Ways to Celebrate Your Strengths, Build Self-Esteem, and Reach Your Potential

Whats Right with Me: Positive Ways to Celebrate Your Strengths, Build Self-Esteem, and Reach Your Potential

Paperback / softback 1 Apr 2006
ISBN: 9781572244429
Dewey: 158.1
Out of Print
Image for Memories That Matter: How to Use Self-Defining Memories to Understand and Change Your Life

Memories That Matter: How to Use Self-Defining Memories to Understand and Change Your Life

Paperback / softback 1 Dec 2005
ISBN: 9781572244078
Dewey: 158.1
Out of Print
Image for When good men behave badly : change your behaviour, change you relationship

When good men behave badly : change your behaviour, change you relationship

Paperback / softback 29 Feb 2004
ISBN: 9781572243460
Dewey: 155.332
Out of Print
Image for How to stop backing down & start talking back

How to stop backing down & start talking back

Paperback 18 Aug 2005
ISBN: 9781572244177
Dewey: 158.2
Out of Print
Image for The joy compass : eight ways to find lasting happiness, gratitude, and optimism in the present moment

The joy compass : eight ways to find lasting happiness, gratitude, and optimism in the present moment

Paperback / softback 18 Oct 2012
ISBN: 9781608822836
Dewey: 158
Out of Print
Image for Making Contact

Making Contact

Audio cassette 1 Jun 1987
ISBN: 9780934986397
Dewey: 158.1
Out of Print
Image for Act Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy

Act Made Simple : An Easy-to-Read Primer on Acceptance and Commitment Therapy

series The New Harbinger Made Simple Series
Paperback / softback 5 Nov 2009
ISBN: 9781572247055
Dewey: 616.891425
Out of Print
Image for Under Her Wing : Women Talk About the Mentors Who Have Changed Their Lives

Under Her Wing : Women Talk About the Mentors Who Have Changed Their Lives

Paperback / softback 1 Mar 2000
ISBN: 9781572241978
Dewey: 158.2082
Out of Print
Image for Assertiveness Training

Assertiveness Training

Audio cassette 1 Apr 1996
ISBN: 9780934986366
Out of Print
Image for The woman's guide to total self-esteem : the eight secrets you need to know

The woman's guide to total self-esteem : the eight secrets you need to know

Paperback / softback 1 May 2001
ISBN: 9781572242418
Dewey: 158.1082
Out of Print
Image for The well-ordered home : organizing techniques for inviting serenity into your life

The well-ordered home : organizing techniques for inviting serenity into your life

Paperback / softback 9 Apr 2003
ISBN: 9781572243217
Dewey: 640
Out of Print
Image for Your Coping Skills Aren't Working

Your Coping Skills Aren't Working

EA 1 Apr 2023
ISBN: 9781648481000
Licence From
£14.15
Special order line: only available to educational & business accounts. Sign In
Image for When to Forgive

When to Forgive

Paperback 12 Oct 1999
ISBN: 9781572241756
Dewey: 158.2
Out of Print
Image for Children of the self-absorbed : a grown-up's guide to getting over narcissistic parents

Children of the self-absorbed : a grown-up's guide to getting over narcissistic parents

Paperback / softback 8 Apr 2008
ISBN: 9781572245617
Dewey: 158.24
Out of Print
Image for The shyness & social anxiety workbook : proven, step-by-step techniques for overcoming your fear

The shyness & social anxiety workbook : proven, step-by-step techniques for overcoming your fear

series A New Harbinger self-help workbook
Paperback / softback 8 Jul 2008
ISBN: 9781572245532
Dewey: 158.2
Out of Print
Image for Thoughts & feelings : taking control of your mood and your life

Thoughts & feelings : taking control of your mood and your life

series A New Harbinger self-help workbook
Paperback / softback 8 Mar 2012
ISBN: 9781608822089
Dewey: 616.89142
Out of Print
Image for Your depression map

Your depression map

Paperback 21 Dec 2002
ISBN: 9781572243002
Dewey: 616.8527
Out of Print
Image for Wise mind, open mind : finding purpose and meaning in times of crisis, loss, and change

Wise mind, open mind : finding purpose and meaning in times of crisis, loss, and change

Paperback / softback 1 Oct 2009
ISBN: 9781572246430
Dewey: 294.3019
Out of Print
Image for The white knight syndrome : rescuing yourself from your need to rescue others

The white knight syndrome : rescuing yourself from your need to rescue others

Paperback 1 Jun 2009
ISBN: 9781572246249
Dewey: 177.7
Out of Print
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