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Image for Men's Health Best: Weight-Free Workout

Men's Health Best: Weight-Free Workout

Men's Health Magazine(Edited by)

Part of the Men's Health best series

See all formats and editions

Men everywhere want to improve their health and fitness--and their bodies.

The Men's Health Best series addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries.

Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can follow anywhere--no need to go to the gym!

It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

Read More

Product Details

Publisher/Imprint Rodale

ISBN/Ean1609616456 / 9781609616458

FormateBook (EPUB)

Dewey613.71

Published28/07/2005

Book LanguageEnglish

Pages96 pages

Copy LimitsCopy: 10%; print: 10%

BIC VFMG Exercise & workout books