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Feeling the way: touch, qigong healing, and the Daoist tradition

Dao Yin for general health: Dao Yin Bao Jian Gong 1st form

Tai Ji dancing for kids: five moving forces

Chinese Shamanic Tiger Qigong: embody the power of emptiness

Vital breath of the Dao

Fire Dragon Meridian Qigong : Essential NeiGong for Health and Spiritual Transformation

Returning from Qingcheng Mountain: melding Daoist practices into daily life

Da wu : health qigong dawu exercises

Turning silk : a diary of chen taiji practice, the quan of change

Six healing sounds with Lisa and Ted : Qigong for children

Vital Breath of the Dao

Táaijâiquan

Ba duan jin : eight-section qigong exercises

Liu zi jue : six sounds approach to qigong breathing exercises

Wu qin xi : five animals qigong exercises

Yi jin jing : tendon-muscle strengthening qigong exercises

Alchemy of pushing hands

Hidden Immortal Lineage Taiji Qigong : The Mother Form

Chi for children : a practical guide to teaching tai chi and qigong in schools and the community

Thirteen movements to stretch the body and make it more supple, and guiding and harmonising energy to regulate the breath : Dao Yin Yang Sheng Gong Foundation: Sequences 2

Nourish the blood, tonify the qi to promote longevity, and calm and concentrate the mind to regulate the heart : Dao Yin Yang Sheng Gong Foundation: Sequences 1

Fire Dragon Meridian Qigong : Essential Neigong for Health and Spiritual Transformation

Chinese Shamanic Tiger Qigong : Laohu Gong

Shi er duan jin : 12-routine sitting exercises

Mawangdui daoyin shu : qigong from the Mawangdui silk paintings

Taiji Yangsheng Zhang : Taiji Stick Qigong

Daoyin yangsheng gong shi er fa : 12-movement health qigong for all ages

10-minute primer qigong

10-minute primer tai ji quan

Make the tendons and muscles supple, strengthen the bones : Shu Jin zhuang gu gong, 1st form

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