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Understanding Stress

Hartland, Dilys

See all formats and editions

Understanding Stress forms part of a series of informative handbooks, presenting everyday information in a clear and informative manner.

What do we mean by stress? Why do men and women respond differently to stress? Are you stressed? This guide will shed light on the many features of modern-day life which are responsible for this 20th century phenomenon.

Included in this volume are introductions to the many complementary therapies which can help you alleviate the symptoms of stress.

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Product Details

Publisher/Imprint Caxton Editions

ISBN/Ean1840671777 / 9781840671773

FormatHardback

Dewey155.9042

Published01/05/2001

Country of PubUnited Kingdom

Book LanguageEnglish

Pages241p.

Dimensions18 cm

Readershipgeneral Learn More

BIC VFJS Coping with stress, VX Mind, Body, Spirit