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The 20-minute Break : Reduce Stress, Maximize Performance, Improve Health and Emotional Well-being Using the New Science of Ultradian Rhythms

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Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously.

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Product Details
Zeig,Tucker & Co,US
087477585X / 9780874775853
Hardback
01/01/2000
United States
210 pages
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