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Anxiety: How to Calm Your Thoughts and Quieten Your Mind

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Life's journey is not always smooth sailing, but there are ways of charting your own course.

This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

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£2.49
Product Details
Summersdale
1787837920 / 9781787837928
eBook (EPUB)
152.46
14/05/2020
United Kingdom
English
160 pages
Copy: 10%; print: 10%