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Mudra, Gestures of Power

Mesko, Sabrina

See all formats and editions

"Mudra" is a Sanskrit word meaning "seal" or "sign" used by the yogis of India to describe the ritual hand gestures they practice during deep meditation.

Using language and hand and body asanas, Sabrina demonstrates 18 specific mudras.

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Product Details

Publisher/Imprint Sounds True Inc

ISBN/Ean1564556611 / 9781564556615

FormatVideo

Dewey613.7046

Published01/01/1999

Country of PubUnited States

ReadershipGeneral (US: Trade) Learn More

BIC VFMG Exercise & workout books