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At Last a Life

My anxiety handbook : getting back on track

Self help for your nerves

How to understand and deal with health anxiety : everything you need to know to manage health anxiety

The social anxiety workbook : practical tips and guided exercises to help you overcome social anxiety

We're all mad here : the no-nonsense guide to living with social anxiety

101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks

Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts

Free from panic : a teen's guide to coping with panic attacks and other panic symptoms

The instant mood fix : emergency remedies to beat anxiety, panic or stress

Freedom from anxiety

The easy way to enjoy flying

Brave – A Teen Girl`s Guide to Beating Worry and Anxiety

The anxiety cure : the proven programme

The ultimate anxiety toolkit : 25 tools to worry less, relax more, and boost your self-esteem

How to understand and deal with social anxiety : everything you need to know to manage social anxiety

Managing anxiety with CBT for dummies

Anxiety : practical about panic

The worry workbook for teens : effective CBT strategies to break the cycle of chronic worry and anxiety

When panic happens : short-circuit anxiety and fear in the moment using neuroscience and polyvagal theory

An introduction to coping with health anxiety

How to beat fears and phobias one step at a time

Anxiety : a self-help guide to feeling better

The Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety

The ABCs of coping with anxiety : using CBT to manage stress and anxiety

The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, sleep better and improve your mood.

Overcoming anxiety without fighting it

Free yourself from emetophobia : a CBT self-help guide for a fear of vomiting

When anxiety makes you angry : CBT anger management skills for teens with anxiety-driven anger

How to tell anxiety to sod off : 40 ways to get your life back

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