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Unwinding Anxiety : Train Your Brain to Heal Your Mind

Paperback / softback 11 Mar 2021
Publisher Vermilion
ISBN: 9781785043635
Dewey: 152.46
£11.24
RRP £14.99 Save 25%
60 in Stock Need More ?

Soothe : The book your nervous system has been longing for

Paperback / softback 21 Mar 2024
Publisher Souvenir Press Ltd
ISBN: 9781800817104
Dewey: 616.8916
£11.99
RRP £15.99 Save 25%
79 in Stock Need More ?

How to Calm Your Mind : Finding Productivity in Anxious Times

Paperback / softback 4 Jan 2024
Publisher Macmillan Business
ISBN: 9781035001996
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
77 in Stock Need More ?
£8.79
RRP £10.99 Save 20%
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£6.74
RRP £8.99 Save 25%
7 in Stock Need More ?
£11.24
RRP £14.99 Save 25%
75 in Stock Need More ?
£12.74
RRP £16.99 Save 25%
64 in Stock Need More ?
£8.24
RRP £10.99 Save 25%
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The Vagus Nerve Reset : Train your body to heal stress, trauma and anxiety

Paperback / softback 30 Nov 2023
Publisher Vermilion
ISBN: 9781785044663
Dewey: 616.8522
£12.74
RRP £16.99 Save 25%
70 in Stock Need More ?

Raising Boys in the 21st Century : Completely Updated and Revised

Paperback / softback 19 Apr 2018
Publisher Thorsons
ISBN: 9780008283674
Dewey: 649.132
£11.99
RRP £14.99 Save 20%
52 in Stock Need More ?

Zen: The Art of Simple Living

Hardback 18 Apr 2019
Publisher Michael Joseph Ltd
ISBN: 9780241371831
Dewey: 294.3927
£11.24
RRP £14.99 Save 25%
57 in Stock Need More ?

Ten Times Calmer : Beat Anxiety and Change Your Life

Hardback 14 Sep 2023
Publisher BlueBird
ISBN: 9781035013609
Dewey: 616.852206
£12.74
RRP £16.99 Save 25%
61 in Stock Need More ?

Wabi Sabi : Japanese Wisdom for a Perfectly Imperfect Life

Hardback 30 Aug 2018
Publisher Piatkus Books
ISBN: 9780349421001
Dewey: 158.1
£13.59
RRP £16.99 Save 20%
53 in Stock Need More ?

Sane New World : Taming the Mind

Paperback / softback 27 Feb 2014
Publisher Hodder Paperback
ISBN: 9781444755756
Dewey: 616.891425
£8.79
RRP £10.99 Save 20%
15 in Stock Need More ?

Sound Healing : How to Use Sound to Beat Stress and Anxiety

Paperback / softback 2 Jan 2024
Publisher Watkins Publishing
ISBN: 9781786787644
Dewey: 615.83
£9.74
RRP £12.99 Save 25%
63 in Stock Need More ?

How To Stop Worrying And Start Living

Paperback / softback 23 May 1990
Publisher Vermilion
ISBN: 9780749307233
Dewey: 158.1
£9.74
RRP £12.99 Save 25%
26 in Stock Need More ?

Women Who Work Too Much : Break Free from Toxic Productivity and Find Your Joy

Paperback / softback 5 Mar 2024
Publisher Hay House UK Ltd
ISBN: 9781837820740
Dewey: 613.04244
£11.24
RRP £14.99 Save 25%
58 in Stock Need More ?

No Worries : A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day

Multiple-component retail product, part(s) enclosed 12 Sep 2023
Publisher Blue Star Press
ISBN: 9781958803202
Dewey: 152.46
£17.99
RRP £23.99 Save 25%
50 in Stock Need More ?

Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Paperback / softback 9 May 1995
Publisher Thorsons
ISBN: 9780722531556
Dewey: 616.8522306
£7.49
RRP £9.99 Save 25%
30 in Stock Need More ?

How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day

Paperback / softback 4 Jan 2024
Publisher HQ
ISBN: 9780008378301
Dewey: 155.9042
£7.49
RRP £9.99 Save 25%
52 in Stock Need More ?

Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age

Paperback / softback 16 Sep 2021
Publisher Penguin Life
ISBN: 9780241437728
Dewey: 158.1
£11.24
RRP £14.99 Save 25%
51 in Stock Need More ?
£11.24
RRP £14.99 Save 25%
54 in Stock Need More ?

Wine Not? : A Book of Grown-Up Decisions

Hardback 1 Sep 2022
Publisher HarperCollins
ISBN: 9780008531287
Dewey: 828.9202
£7.99
RRP £9.99 Save 20%
43 in Stock Need More ?

50 Ways to Manage Stress

Paperback / softback 8 May 2019
Publisher Red Globe Press
ISBN: 9781352005790
Dewey: 378.198
£5.59
RRP £7.99 Save 30%
3 in Stock Need More ?

The Little Book Of Calm : The Two Million Copy Bestseller

Paperback / softback 28 Jul 2016
Publisher Penguin Life
ISBN: 9780241257449
Dewey: 155.9042
£3.74
RRP £4.99 Save 25%
36 in Stock Need More ?

A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm

Paperback / softback 24 Aug 2023
Publisher Pop Press
ISBN: 9781529915495
Dewey: 155.9042
£9.74
RRP £12.99 Save 25%
45 in Stock Need More ?
£6.74
RRP £8.99 Save 25%
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The Power of Letting Go : How to drop everything that's holding you back

Paperback / softback 6 Feb 2020
Publisher Aster
ISBN: 9781783253630
Dewey: 158.1
£11.99
RRP £14.99 Save 20%
35 in Stock Need More ?

Healing Burnout with Astrology & Tarot : A Journey through the Decans of the Zodiac

Paperback / softback 20 Feb 2024
Publisher Hay House UK Ltd
ISBN: 9781788179256
Dewey: 133.5
£11.99
RRP £15.99 Save 25%
46 in Stock Need More ?

The Recovery Letters : Addressed to People Experiencing Depression

Paperback / softback 21 Jul 2017
ISBN: 9781785921834
Dewey: 616.8527
£9.34
RRP £10.99 Save 15%
2 in Stock Need More ?