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Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear

Perform Under Pressure : Change the Way You Feel, Think and Act Under Pressure

Healing Burnout with Astrology & Tarot : A Journey through the Decans of the Zodiac

Adrenal Transformation Protocol : A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving

In the Wars : An uplifting, life-enhancing autobiography, a poignant story of the power of resilience

Stress and Emotion : A New Synthesis

I'm So Effing Tired : A proven plan to beat burnout, boost your energy and reclaim your life

Let It Go : Breathe Yourself Calm

The Ultimate Self Care Book : Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness

F*ck Nailing It : How to ditch the job you hate and find work you love

Overcoming Stress

Tiny Traumas : When You Don’t Know What’s Wrong, but Nothing Feels Quite Right

Breathe : The 4-week breathing retraining plan to relieve stress, anxiety and panic

Think Yourself Resilient : Harness Your Emotions. Build Your Confidence. Transform Your Life.

Total Meditation : Practices in Living the Awakened Life

How to Survive the Modern World : making sense of, and finding calm in, unsteady times

This Is Me : The No 1 Sunday Times Bestseller

The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method

Why the F*ck Can’t I Change? : Insights from a neuroscientist to show that you can

Sustain Your Game : High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

Detox for the Soul : A 365-Day Devotional

The Mindful Way through Stress : The Proven 8-Week Path to Health, Happiness, and Well-Being

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

The Pippa Guide : Live Your Best Life

Change Your Thinking with CBT : Overcome stress, combat anxiety and improve your life

The Sedona Method : Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being

The Mental Health of Medical Students : Supporting Wellbeing in Medical Education

50 Ways to More Calm, Less Stress : Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses

Adaptogens : Herbs for Strength, Stamina, and Stress Relief

The Modern Trauma Toolkit

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