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When Panic Attacks : How to take control of anxiety and panic

Mad Woman : The hotly anticipated follow-up to lifechanging bestseller, MAD GIRL

Living in the Light : Yoga for Self-Realization

How to Survive : Lessons for Everyday Life from the Extreme World

Ten Times Calmer : Beat Anxiety and Change Your Life

The Science behind Tapping : A Proven Stress Management Technique for the Mind and Body

The Healthy Life : A complete plan for glowing skin, a healthy gut, weight loss, better sleep and less stress

Courageous Well-Being for Nurses : Strategies for Renewal

On Consolation : Finding Solace in Dark Times

On Consolation : Finding Solace in Dark Times

Total Meditation : Stress Free Living Starts Here

The Joy of Being Selfish : Why You Need Boundaries and How to Set Them

Anxiety-Free with Food : Natural, Science-Backed Strategies to Relieve Stress and Support Your Mental Health

The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally

Happy Parent, Happy Child : 10 Steps to Stress-free Family Life

Playful Mindfulness : a joyful journey to everyday confidence, calm, and connection

Yoga Life : Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

Master of Change : How to Excel When Everything Is Changing – Including You

The Woman Who Cracked the Anxiety Code : the extraordinary life of Dr Claire Weekes

ACTivate Your Life : An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun

The Self-Healing Mind : An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

Mayo Clinic Strategies To Reduce Burnout : 12 Actions to Create the Ideal Workplace

Mental Fitness

Why Three Fs?

Overcoming Anxiety, Stress and Panic: A Five Areas Approach

25 Lessons in Mindfulness : Now Time for Healthy Living

Sleeping For Pilots & Cabin Crew : (And Other Insomniacs)

Life is a Four-Letter Word : A Mental Health Survival Guide for Professionals

The Mental Health Consequences of Torture

Coping With Depression : From Catch-22 to Hope

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