Search Results - FE4_Managing_Stress - Books - Adult Non-Fiction - Body and Mind

Anxiety is really strange

Paperback / softback 18 Jan 2018
Publisher Singing Dragon
ISBN: 9781848193895
Dewey: 616.8522
£8.49
RRP £9.99 Save 15%
139 in Stock

The little book of mindfulness : 10 minutes a day to less stress, more peace

Paperback / softback 7 Apr 2014
Publisher Gaia Books Ltd
ISBN: 9781856753531
Dewey: 616.891425
£7.19
RRP £8.99 Save 20%
43 in Stock

The 5 resets : rewire your brain and body for less stress and more resilience

Paperback / softback 18 Jan 2024
Publisher Thorsons
ISBN: 9780008669492
Dewey: 155.9042
£13.59
RRP £16.99 Save 20%
95 in Stock

Little things : a positive toolkit for when life feels stressful

Hardback 4 Jan 2024
Publisher Vermilion
ISBN: 9781785044861
Dewey: 158.1
£12.74
RRP £16.99 Save 25%
101 in Stock

The anxiety journal : exercises to soothe stress and eliminate anxiety wherever you are

Paperback / softback 4 May 2017
Publisher Boxtree Ltd
ISBN: 9780752266275
Dewey: 152.46
£8.24
RRP £10.99 Save 25%
99 in Stock

How to calm your mind : finding peace and productivity in anxious times

Paperback / softback 4 Jan 2024
Publisher Macmillan Business
ISBN: 9781035001996
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
87 in Stock

The confident mind : a battle-tested guide to unshakable performance

Paperback / softback 12 Jan 2023
ISBN: 9781847942944
Dewey: 158.1
£8.24
RRP £10.99 Save 25%
85 in Stock
£12.74
RRP £16.99 Save 25%
65 in Stock

Overcoming anxiety : a self-help guide to using cognitive behavioral techniques

Paperback / softback 15 May 2014
Publisher Robinson
ISBN: 9781849018784
Dewey: 616.852206
£8.79
RRP £10.99 Save 20%
10 in Stock

A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm

Paperback / softback 24 Aug 2023
Publisher Pop Press
ISBN: 9781529915495
Dewey: 155.9042
£9.74
RRP £12.99 Save 25%
48 in Stock

The stress solution : the 4 steps to reset your body, mind, relationships & purpose

Paperback / softback 27 Dec 2018
Publisher Penguin Life
ISBN: 9780241317945
Dewey: 155.9042
£12.74
RRP £16.99 Save 25%
22 in Stock

Zen teen : 101 mindful ways to stay calm when life gets stressful

Paperback / softback 6 Dec 2018
Publisher Seal Press
ISBN: 9781580057820
Dewey: 155.519
£9.59
RRP £11.99 Save 20%
2 in Stock
£5.99
RRP £7.99 Save 25%
37 in Stock

Manage your stress

Paperback / softback 5 Nov 2019
ISBN: 9781529707038
Dewey: 155.9042
£6.79
RRP £7.99 Save 15%
4 in Stock

Stress control

Paperback / softback 2 Mar 2017
Publisher Robinson
ISBN: 9781472137104
Dewey: 155.9042
£10.39
RRP £12.99 Save 20%
3 in Stock

No more worries! : outsmart anxiety and be positively you

Paperback / softback 9 Sep 2021
ISBN: 9781787839359
Dewey: 152.46
£8.24
RRP £10.99 Save 25%
7 in Stock

The seven-day stress prescription

Paperback / softback 29 Dec 2022
Publisher Penguin Life
ISBN: 9780241600368
Dewey: 155.9042
£7.49
RRP £9.99 Save 25%
17 in Stock

The pressure principle : handle stress, harness energy, and perform when it counts

Paperback / softback 6 Jul 2017
Publisher Penguin Life
ISBN: 9780241975084
Dewey: 155.9042
£8.24
RRP £10.99 Save 25%
10 in Stock

F*ck stress : tips and advice on how to banish anxiety from your life

Hardback 8 Aug 2019
ISBN: 9781787830097
Dewey: 155.9042
£5.24
RRP £6.99 Save 25%
21 in Stock

Working hard, hardly working : how to achieve more, stress less and feel fulfilled

Paperback / softback 14 Apr 2022
ISBN: 9781529159004
Dewey: 306.36
£8.24
RRP £10.99 Save 25%
7 in Stock

The Wellbeing Colouring Book: Mindful

Paperback / softback 15 Sep 2022
ISBN: 9781789294323
£8.24
RRP £10.99 Save 25%
17 in Stock

Stress less, accomplish more : the 15-minute meditation programme for extraordinary performance

Paperback / softback 21 Feb 2019
Publisher BlueBird
ISBN: 9781509876167
Dewey: 155.9042
£12.74
RRP £16.99 Save 25%
16 in Stock

Art Therapy: An Anti-Stress Colouring Book

Paperback / softback 15 Nov 2018
Publisher LOM Art
ISBN: 9781912785032
Dewey: 155.9042
£7.49
RRP £9.99 Save 25%
12 in Stock

An introduction to coping with stress

Paperback / softback 19 Apr 2018
Publisher Robinson
ISBN: 9781472140197
Dewey: 155.9042
£6.39
RRP £7.99 Save 20%
2 in Stock

The student guide to mindfulness

Paperback / softback 25 Sep 2019
ISBN: 9781526463234
Dewey: 378.19713
£12.74
RRP £14.99 Save 15%
4 in Stock

50 ways to manage stress

Paperback / softback 8 May 2019
Publisher Red Globe Press
ISBN: 9781352005790
Dewey: 378.198
£6.39
RRP £7.99 Save 20%
3 in Stock

How to understand and deal with stress : everything you need to know to manage stress

Paperback / softback 8 Sep 2022
ISBN: 9781800074248
Dewey: 155.9042
£5.24
RRP £6.99 Save 25%
5 in Stock
£8.24
RRP £10.99 Save 25%
2 in Stock

Stressilient : how to beat stress and build resilience

Paperback / softback 12 May 2022
Publisher Fourth Estate Ltd
ISBN: 9780008448042
Dewey: 155.24
£6.39
RRP £7.99 Save 20%
6 in Stock

The Wellbeing Colouring Book: Calm

Paperback / softback 15 Sep 2022
ISBN: 9781789294347
£8.24
RRP £10.99 Save 25%
10 in Stock
1
2
>
>>