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Anxiety is really strange

The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People

The dyslexia, ADHD and DCD-friendly study skills guide : tips and strategies for exam success

Mind your head

The four ways to wellbeing : better sleep, less stress, more energy, mood boost

Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Zen teen : 101 mindful ways to stay calm when life gets stressful

F*ck stress : tips and advice on how to banish anxiety from your life

Working hard, hardly working : how to achieve more, stress less and feel fulfilled

Stress less, accomplish more : the 15-minute meditation programme for extraordinary performance

The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success

How to understand and deal with stress : everything you need to know to manage stress

How to perform under pressure : the science of doing your best when it matters most

Sort your brain out : boost your performance, manage stress and achieve more

You're doing great! : self-care, affirmations, and meditations for stressed-out humans

Stress proof : the ultimate guide to living a stress-free life

Challenging perfectionism : an integrative approach for supporting young people using ACT, CBT and DBT

The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day

From wellbeing to welldoing : how to think, learn and be well

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