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Image for The Slimming Foodie in One

The Slimming Foodie in One : THE SUNDAY TIMES BESTSELLER

Hardback 14 Apr 2022
Publisher Aster
ISBN: 9781783254996
Dewey: 641.5635
£16.00
RRP £20.00 Save 20%
3 in Stock Need More ?
Image for The DASH Diet

The DASH Diet : Lower your blood pressure in just 21 days

Paperback / softback 10 Dec 2020
Publisher Aster
ISBN: 9781783254064
Dewey: 616.1320654
£7.99
RRP £9.99 Save 20%
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Image for Spirit Animal Wisdom Cards

Spirit Animal Wisdom Cards

Hardback 26 Sep 2019
Publisher Aster
ISBN: 9781783253296
£12.79
RRP £15.99 Save 20%
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Image for A Dictionary of Dream Symbols

A Dictionary of Dream Symbols : With an Introduction to Dream Psychology

Hardback 5 Mar 2020
Publisher Aster
ISBN: 9781783253593
Dewey: 154.6303
£15.19
RRP £18.99 Save 20%
3 in Stock Need More ?
Image for Pause

Pause : How to press pause before life does it for you

Paperback / softback 2 Jan 2020
Publisher Aster
ISBN: 9781783253449
Dewey: 158.1
£7.19
RRP £8.99 Save 20%
1 in Stock Need More ?
Image for Rewire Your Mind

Rewire Your Mind : Discover the science and practice of mindfulness

Paperback / softback 12 Mar 2020
Publisher Aster
ISBN: 9781783252930
Dewey: 158.13
£15.19
RRP £18.99 Save 20%
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Image for Sacred Geometry

Sacred Geometry : How to use cosmic patterns to power up your life

series Sacred
Paperback / softback 3 Sep 2020
Publisher Aster
ISBN: 9781783253418
Dewey: 201.65
£11.99
RRP £14.99 Save 20%
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Image for The Ayurveda Kitchen

The Ayurveda Kitchen : Transform your kitchen into a sanctuary for health - with 80 perfectly balanced recipes

Hardback 1 Apr 2021
Publisher Aster
ISBN: 9781783253616
Dewey: 641.5636
£16.00
RRP £20.00 Save 20%
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Image for How to Overcome Trauma and Find Yourself Again

How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain

Hardback 11 May 2023
Publisher Aster
ISBN: 9781783255542
Dewey: 616.8521
£13.59
RRP £16.99 Save 20%
3 in Stock Need More ?
Image for Rest to Reset

Rest to Reset : The busy person’s guide to pausing with purpose

Hardback 2 Feb 2023
Publisher Aster
ISBN: 9781783255276
Dewey: 650.11
£10.39
RRP £12.99 Save 20%
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Image for Humble by Nature

Humble by Nature : Life, lambs and a dog called Badger

series Kate Humble
Paperback / softback 11 Nov 2021
Publisher Aster
ISBN: 9781783255061
Dewey: 630.94295
£10.39
RRP £12.99 Save 20%
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Image for The Chakra Project

The Chakra Project : How the healing power of energy can transform your life

Hardback 15 Mar 2018
Publisher Aster
ISBN: 9781912023233
Dewey: 131
£17.60
RRP £22.00 Save 20%
2 in Stock Need More ?
Image for The Mind Manual

The Mind Manual : Mental Fitness Tools for Everyone

series Dr Alex George
Paperback / softback 11 May 2023
Publisher Aster
ISBN: 9781783254903
Dewey: 613
£16.00
RRP £20.00 Save 20%
1 in Stock Need More ?
Image for Sit to Get Fit

Sit to Get Fit : Change the way you sit in 28 days for health, energy and longevity

Hardback 17 Feb 2022
Publisher Aster
ISBN: 9781783254453
Dewey: 613.78
£10.39
RRP £12.99 Save 20%
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Image for Burnt Out

Burnt Out : The exhausted person's six-step guide to thriving in a fast-paced world

Paperback / softback 15 Apr 2021
Publisher Aster
ISBN: 9781783254002
Dewey: 158.723
£11.99
RRP £14.99 Save 20%
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Image for Lost & Found

Lost & Found : 9 life-changing lessons about stuff from someone who lost everything

Paperback / softback 13 Mar 2025
Publisher Aster
ISBN: 9781783255603
Dewey: 648
£8.79
RRP £10.99
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Image for The Balance Plan

The Balance Plan : Six Steps to Optimize Your Hormonal Health

Paperback / softback 27 Dec 2018
Publisher Aster
ISBN: 9781912023783
Dewey: 612.405
£15.19
RRP £18.99 Save 20%
2 in Stock Need More ?
Image for The Self-Care Revolution

The Self-Care Revolution : smart habits & simple practices to allow you to flourish

Paperback / softback 28 Dec 2017
Publisher Aster
ISBN: 9781912023202
Dewey: 613
£11.99
RRP £14.99
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Image for The Compassion Project

The Compassion Project : A case for hope and humankindness from the town that beat loneliness

Hardback 25 Jun 2020
Publisher Aster
ISBN: 9781783253364
Dewey: 306.4610942383
£13.59
RRP £16.99 Save 20%
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Image for How to Overcome Trauma and Find Yourself Again

How to Overcome Trauma and Find Yourself Again : Seven Steps to Grow from Pain

Paperback / softback 9 May 2024
Publisher Aster
ISBN: 9781783255535
Dewey: 616.8521
£8.79
RRP £10.99
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Image for The Little Book of Self-care

The Little Book of Self-care : 30 practices to soothe the body, mind and soul

Paperback / softback 6 Jun 2019
Publisher Aster
ISBN: 9781783253050
Dewey: 613
£6.39
RRP £7.99 Save 20%
2 in Stock Need More ?
Image for The Macro Method

The Macro Method : The science-backed approach to lasting weight loss

Paperback / softback 24 Jun 2021
Publisher Aster
ISBN: 9781783254491
Dewey: 631.264
£8.79
RRP £10.99 Save 20%
2 in Stock Need More ?
Image for The Unexpected Joy of Being Sober Journal

The Unexpected Joy of Being Sober Journal : THE COMPANION TO THE SUNDAY TIMES BESTSELLER

series The Unexpected Joy Of
Paperback / softback 27 Dec 2018
Publisher Aster
ISBN: 9781783253081
Dewey: 362.292092
£10.39
RRP £12.99 Save 20%
1 in Stock Need More ?
Image for Five Minutes to a Healthier You

Five Minutes to a Healthier You : A Wellness Journal

series Five Minutes
Paperback / softback 26 Dec 2019
Publisher Aster
ISBN: 9781783253005
Dewey: 613.7
£10.39
RRP £12.99
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Image for Sacred Self-care : Everyday rituals for a more joyful and meaningful life

Sacred Self-care : Everyday rituals for a more joyful and meaningful life

Hardback
Publisher Aster
ISBN: 9781783255948
£10.39
RRP £12.99
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Image for The Knowledge : Your guide to female health - from menstruation to the menopause

The Knowledge : Your guide to female health - from menstruation to the menopause

Hardback
Publisher Aster
ISBN: 9781783255733
£17.60
RRP £22.00
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Image for Flavor : Over 100 fabulously flavorful recipes with a Middle-Eastern twist

Flavor : Over 100 fabulously flavorful recipes with a Middle-Eastern twist

Hardback 5 Mar 2024
Publisher Aster
ISBN: 9781783255955
£20.80
RRP £26.00
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Image for Roast Figs, Sugar Snow

Roast Figs, Sugar Snow : Food to Warm the Soul

Hardback 17 Oct 2023
Publisher Aster
ISBN: 9781783255764
£17.60
RRP £22.00
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Image for SOLO : What running across mountains taught me about life

SOLO : What running across mountains taught me about life

Paperback
Publisher Aster
ISBN: 9781783255924
£7.99
RRP £9.99
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Image for Plant-Based Beauty

Plant-Based Beauty : The Essential Guide to Detoxing Your Beauty Routine

Hardback 5 Sep 2023
Publisher Aster
ISBN: 9781783255931
£10.39
RRP £12.99
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