Image for The Essential Art of Relaxation

The Essential Art of Relaxation : A Step-by-Step Guide to Easy Relaxation Techniques (New ed)

See all formats and editions

A book of relaxation exercises designed to be used at home.

It aims to encourage those suffering stress or tension to completely relax their muscles, and gain a sense of calm well-being.

All the exercises are illustrated throughout the text.

Read More
Title Unavailable: Out of Print
Product Details
Bounty Books
1851529179 / 9781851529179
Book
613.79
01/04/1996
United Kingdom
64 pages, illustrations
230 x 280 mm, 555 grams
General (US: Trade) Learn More