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Managing stress

Quiet : silencing the brain chatter and believing that you're good enough

Simple meditation practice for beginners : weekly practices for relieving stress, finding balance, and cultivating joy

Meditate yourself happy : change your mood with 10 minutes of daily meditation

No such thing as normal

18 wellbeing hacks for students : using psychology's secrets to survive and thrive

Manage your stress

Mindfulness for students

Body positive power

The secret to happy

Improve your health and wellbeing

Be yourself and happier : the A-Z of wellbeing

Happier hour : how to spend your time for a better, more meaningful life

The ultimate time management toolkit : 25 productivity tools for adults with ADHD and chronically busy people

The unbreakable student : 6 rules for staying sane at university

The kindness method : the highly effective (and most enjoyable) way to change your habits

Happiness by design : finding pleasure and purpose in everyday life

Change your brain, change your life

Your mental health workout : a five week programme for a happier, healthier mind

Take care : the Black women's guide to wellness

Open : why asking for help can save your life

How to create emotional health

A guide to uni life : the best-selling guide to what student life is really like

Mind fuel : simple ways to build mental resilience every day

Feel The Fear And Do It Anyway : (Vermilion Life Essentials)

Unlock your resilience : strategies for dealing with life's challenges

How to live when you could be dead

Unstressable : A Practical Guide to Stress-Free Living

We get it : voices of grieving college students and young adults

Hell yeah self-care! : a trauma-informed workbook

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