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Image for Mind your head

Mind your head

Author: Dawson, Juno Publisher: Hot Key Books Format: Paperback
Published: 04/02/2016 ISBN/EAN: 9781471405310 Dewey: 616.89
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Image for Exam attack  : a practical, positive guide to exam success and beating stress

Exam attack : a practical, positive guide to exam success and beating stress

Author: Morgan, Nicola Publisher: Franklin Watts Ltd Format: Paperback
Published: 08/10/2020 ISBN/EAN: 9781445170411 Dewey: 373.126
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Image for The little book of mindfulness  : 10 minutes a day to less stress, more peace

The little book of mindfulness : 10 minutes a day to less stress, more peace

Author: Collard, Dr Patrizia Publisher: Gaia Books Ltd Format: Paperback
Published: 07/04/2014 ISBN/EAN: 9781856753531 Dewey: 616.891425
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Image for The exam skills handbook  : achieving peak performance

The exam skills handbook : achieving peak performance

Author: Cottrell, Stella Publisher: Red Globe Press Format: Paperback
Published: 22/02/2012 ISBN/EAN: 9780230358546 Dewey: 371.26
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Image for The mindful teen  : powerful skills to help you handle stress one moment at a time

The mindful teen : powerful skills to help you handle stress one moment at a time

Author: Vo, Professor Dzung X Publisher: New Harbinger Publications Format: Paperback
Published: 19/02/2015 ISBN/EAN: 9781626250802 Dewey: 155.9042
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Image for Fighting Invisible Tigers : Stress Management for Teens (Revised & Updated Fourth Edition)

Fighting Invisible Tigers : Stress Management for Teens (Revised & Updated Fourth Edition)

Author: Hipp, Earl Publisher: Free Spirit Publishing Inc.,U.S. Format: Paperback / softback
Published: 30/09/2019 ISBN/EAN: 9781631984358 Dewey: 305.2350973
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Image for Stress  : the psychology of managing pressure

Stress : the psychology of managing pressure

Author: DK Publisher: DK Format: Paperback
Published: 04/01/2018 ISBN/EAN: 9780241286272 Dewey: 155.9042
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Image for Mindfulness for students

Mindfulness for students

Author: Cottrell, Stella Publisher: Red Globe Press Format: Paperback
Published: 11/05/2018 ISBN/EAN: 9781352002355 Dewey: 371.30281
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Image for The emergency poet  : an anti-stress poetry anthology

The emergency poet : an anti-stress poetry anthology

Author: Alma, Deborah Publisher: Michael O'Mara Books Ltd Format: Laminated
Published: 01/10/2015 ISBN/EAN: 9781782434054 Dewey: 821.008
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Back on track

Author: Burton, Matthew Publisher: Wren & Rook Format: Paperback
Published: 22/07/2021 ISBN/EAN: 9781526364067 Dewey: 373
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Image for Zen teen  : 101 mindful ways to stay calm when life gets stressful

Zen teen : 101 mindful ways to stay calm when life gets stressful

Author: Richardson, Tanya Carroll Publisher: Seal Press Format: Paperback
Published: 06/12/2018 ISBN/EAN: 9781580057820 Dewey: 155.519
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Image for A still quiet place for teens  : a mindfulness workbook to ease stress and difficult emotions

A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions

Author: Saltzman, Amy Publisher: New Harbinger Publications Format: Paperback
Published: 28/04/2016 ISBN/EAN: 9781626253766 Dewey: 155.9042
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Image for 50 ways to manage stress

50 ways to manage stress

Author: Cottrell, Stella Publisher: Red Globe Press Format: Paperback
Published: 08/05/2019 ISBN/EAN: 9781352005790 Dewey: 378.198
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Image for Managing stress

Managing stress

Author: Joseph, Kate (UCL Student Psychological Service, London, UK) Publisher: Red Globe Press Format: Paperback
Published: 23/03/2018 ISBN/EAN: 9781352001778 Dewey: 378.198019
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Image for The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People

The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People

Author: Farrarons, Emma Publisher: Boxtree Ltd Format: Paperback / softback
Published: 01/01/2015 ISBN/EAN: 9780752265629 Dewey: 741.023
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Image for Stress control

Stress control

Author: White, Jim Publisher: Robinson Format: Paperback
Published: 02/03/2017 ISBN/EAN: 9781472137104 Dewey: 155.9042
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Image for The self-care kit for stressed-out teens  : healthy habits and calming advice to help you stay positive

The self-care kit for stressed-out teens : healthy habits and calming advice to help you stay positive

Author: Young, Frankie Publisher: Summersdale Publishers Format: Laminated
Published: 13/05/2021 ISBN/EAN: 9781787836884 Dewey: 613
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Image for Think like a monk  : train your mind for peace and purpose every day

Think like a monk : train your mind for peace and purpose every day

Author: Shetty, Jay Publisher: Thorsons Format: Hardback
Published: 08/09/2020 ISBN/EAN: 9780008386429 Dewey: 158.1092
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Image for Manage your stress

Manage your stress

Author: Wilson, Clare Publisher: SAGE Publications Ltd Format: Paperback
Published: 05/11/2019 ISBN/EAN: 9781529707038 Dewey: 155.9042
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Image for The Mindfulness Colouring and Activity Book - Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

The Mindfulness Colouring and Activity Book - Calming Colouring and De-stressing Doodles to Focus Your Busy Mind

Author: Hasson, G Publisher: Capstone Publishing Ltd Format: Paperback / softback
Published: 17/11/2015 ISBN/EAN: 9780857086785 Dewey: 158.12
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Image for The perfectionism workbook for teens  : activities to help you reduce anxiety & get things done

The perfectionism workbook for teens : activities to help you reduce anxiety & get things done

Author: Dobosz, Ann Marie Publisher: New Harbinger Publications Format: Paperback
Published: 24/11/2016 ISBN/EAN: 9781626254541 Dewey: 155.518232
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Image for Say 'no' to exam stress  : the easy to use programme to survive exam nerves

Say 'no' to exam stress : the easy to use programme to survive exam nerves

Author: James, Anthony Publisher: Routledge Format: Paperback
Published: 27/10/2020 ISBN/EAN: 9780367482565 Dewey: 371.26019
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Image for No more worries!  : outsmart anxiety and be positively you

No more worries! : outsmart anxiety and be positively you

Author: O'Neill, Poppy Publisher: Summersdale Publishers Format: Paperback
Published: 09/09/2021 ISBN/EAN: 9781787839359 Dewey: 152.46
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Image for How to handle your exam nerves  : study tips and healthy habits for confidence and success

How to handle your exam nerves : study tips and healthy habits for confidence and success

Author: Bebo, Katherine Publisher: Summersdale Publishers Format: Paperback
Published: 11/02/2021 ISBN/EAN: 9781787836495 Dewey: 371.26019
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Image for The stress solution  : the 4 steps to reset your body, mind, relationships & purpose

The stress solution : the 4 steps to reset your body, mind, relationships & purpose

Author: Chatterjee, Dr Rangan Publisher: Penguin Life Format: Paperback
Published: 27/12/2018 ISBN/EAN: 9780241317945 Dewey: 155.9042
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Image for The insomnia workbook for teens  : skills to help you stop stressing and start sleeping better

The insomnia workbook for teens : skills to help you stop stressing and start sleeping better

Author: Tompkins, Michael A. Publisher: New Harbinger Publications Format: Paperback
Published: 25/10/2018 ISBN/EAN: 9781684031245 Dewey: 616.84982
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Image for Developing resilience  : a cognitive-behavioural approach

Developing resilience : a cognitive-behavioural approach

Author: Neenan, Michael (Centre for Stress Management, UK) Publisher: Routledge Format: Paperback
Published: 26/07/2017 ISBN/EAN: 9780415792912 Dewey: 155.24
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Image for How not to worry  : the remarkable truth of how a small change can help you stress less and enjoy life more

How not to worry : the remarkable truth of how a small change can help you stress less and enjoy life more

Author: McGee, Paul Publisher: Capstone Publishing Ltd Format: Paperback
Published: 27/04/2012 ISBN/EAN: 9780857082862 Dewey: 152.46
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Image for The resilient teen  : 10 key skills to bounce back from setbacks and turn stress into success

The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success

Author: Raja, Sheela Publisher: New Harbinger Publications Format: Paperback
Published: 15/07/2021 ISBN/EAN: 9781684035786 Dewey: 155.51824
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Image for Good Thinking: a Teenager's Guide to Managing Stress and Emotion Using CBT

Good Thinking: a Teenager's Guide to Managing Stress and Emotion Using CBT

Author: Edelman, Dr. Sarah Publisher: ABC Books Format: Paperback / softback
Published: 18/03/2021 ISBN/EAN: 9780733338281 Dewey: 616.891425
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